🌿Look After MeBuild 40 · Fitbit sleep diagnostic

Right now

Good morning, Leanne

What would help you next?

Cartoon avatar representing Leanne
☕
Something enjoyable might be useful right now.
Calm / Regulated

Your needs

How supported you feel right now

Lower levels are a nudge, not a failure.

Gentle reminders

Only when something may help.

What would you like to do?

Choose what would support you — not what you “should” do.

Activities

See what each activity gives or costs, and add your own reusable ones.

Add a reusable activity

Once saved, it will appear here and on your Home activity list.

What does it add or take away?

Use a minus number when an activity spends capacity.

Your activity library

Tap Log to use one. Your saved activities can be deleted whenever you want.

My day

Not a checklist — just a record of what supported you.

Insights

Visual insights · Build 27

Patterns, not grades. The app looks for what seems to help you feel steadier.

Fitbit sleep check

Temporary diagnostic: compare what Google Health returns with your Fitbit app before this affects Energy.

Settings

Make the app fit your real life.

Your name

Used in the greeting.

Gentle prompts

Show support prompts based on time since food, drink, movement and rest.

Push reminders

Checking notification support…

PermissionChecking SubscriptionChecking Device IDWaiting… Push tokenWaiting…
OneSignal lets Look After Me send reminders even when the app is not open.
Background reminder sync

Connecting to Supabase…

Only reminder-related timestamps and settings are synced.
Checking
Google Health / Fitbit

Not connected yet.

Connect read-only sleep and activity data so Look After Me can use real morning context instead of guessing.
Prompt timing

These are gentle defaults, not deadlines.

Data

Your data stays in this browser on this device in this version.