Right now
Good morning, Leanne
What would help you next?
Current signals
Gentle estimates based on recent logs, timing and synced data
Your day
What’s getting lighter, and what’s making its way in
Gentle reminders
Only when something may help.
What would you like to do?
Choose what would support you — not what you “should” do.
Add your own activity
Save something that fits your real life. It will become a one-tap activity tile.
Your saved activities
Edit or remove activities you created.
My day
Just a simple record of what happened today.
Insights
Patterns over timePatterns, not grades. Insights wait for enough logged days before showing observations.
Settings
Make the app fit your real life.
Used in the greeting.
Show support prompts based on time since food, drink, movement and rest.
The wind-down avatar appears 30 minutes before this time with a gentle cue.
Optional. This only helps Today’s load start a little fuller on days you usually work. Starting Work always overrides the schedule.
Avatar State Debug Log Temporary testing tool · records why the avatar changed or stayed put. 0 test entries today
Each entry captures the winning rule, Fuel, Energy, Regulation, work state, recent activity, time of day, Demand Load and bedtime override status.
Checking notification support…
Waiting…
Push tokenWaiting…
Connecting to Supabase…
Only reminder-related timestamps, timing settings and this device’s reminder subscription are synced.Not connected yet.
Sleep, steps and heart-rate data update automatically after Fitbit syncs to Google Health. Use Refresh only if something looks out of date.These are gentle defaults, not deadlines.
Your data stays in this browser on this device in this version.